Do crash diets work?
Crash diets are something we’ve all seen come and go over the past decade. We know celebrities and various other people do them in order to...
The Mediterranean diet is said to be the healthiest diet in the world, not because it’s a diet to help aid weight loss, but because it is s...
The benefits of a Mediterranean diet...
The Cultural, Social, Physical and Psychological factors that affect an individual’s food choices
A lot of different factors affect a person choice in food and their thoughts about food. We may believe the food that we eat is normal and,...
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